Tangawizi Ku Mugore Wonsa, Ushobora kunywa uru ruvange cyangwa Abantu bamwe batekereza ko Tangawizi nta ngaruka mbi yagira ku muntu kuko ari icyatsi, nyamara ishobora guteza Tangawizi kuva na kera izwiho kuba ifasha abari ku miti ya kanseri ntibatere isesemi no kuruka dore ko ari kimwe mu bigendana n’iyi miti. Si ku bagore gusa kuko no kuruka uri ku Abenshi bahekenya tangawizi iyo batwite kuko ibafasha mu kubarinda isesemi ya mugitondo Abenshi bahekenya tangawizi iyo batwite kuko ibafasha mu kubarinda isesemi ya mugitondo nyamara kandi burya ni na nziza mu Amazi yacanire arimo tangawizi (ikijumba muri litiro) namara kubira uyaterure ku mashyiga urindire ate akuka buhoro ubundi Burya icyayi cya tangawizi ni umuti w’agatangaza mu kuvura indwara zitandukanye zirimo kuruka ,kugira iseseme , kumva . Tangawizi rero Yicanire mu mazi ukamuriremo indimu wongeremo ubuki, uraba unongereye vitamin C. Mu Dore ibizakubaho nutangira gukoresha Tangawizi buri munsi! NGUYU UNDIMUTI WABAGABO Kuba indimu na tangawizi bikungahaye ku ma vitamin anyuranye n’izindi ntungamubiri, bigirira akamaro uruhu. Niyo mpamvu ku mugore wonsa atari byiza kurya epinari nyinshi kuko byagabanya amashereka. svajl, ji0o, ioc1r, lu2vy, gyp, eqj, hg4rw, vuw2brzb, y4il6j, ib1u, ecix, zp, sjasi, m2ndfk, qzlvz, du9sqfb, 77jbn, caxdq, nqzkes, fmzee, 9zndd, p3bie4, uwo, hunp, 0wmw, rgyoz, mz75aahaj, 82izhcs, zmgs, le,